What I Ate This Week E.3

What I Ate This Week

This is a part of the Vlog Series – Fat to Fit Journey

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Monday

    • 1st Meal: Simple Strawberry Banana Protein Smoothie   
    • 2nd Meal: Bowl of Cheerios Multi Grain Cereal
    • 3rd Meal: Zuchinni and Veggie Spaghetti with Meatballs
    • 4th Meal: Vegan Burger from Black Tap NYC

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  • To Drink: 8 oz  Peach Lemonade, few glasses of water(almost a gallon)

Tuesday

  • 1st Meal: Banana Blueberry Smoothie


    • 2nd Meal: 2 Egg Salad Sandwiches 
      Well.. SO what happened was I was halfway through the second sandwich then realized I didn’t take a picture.
    • 3rd Meal:  (Well really third thing I put in my mouth really not a meal) 


       

    • 4th Meal: Zuchinni and Veggie Spaghetti with Meatballs

 

  • Drinks: several glasses of water (almost a gallon), pre-workout before the gym and 6 oz of Peach Lemonade (that I watered down)

Wednesday

  • 1st Meal: Ham, Egg and Cheese on Honey Wheat 
  • 2nd Meal: The other half of the Caramel Core Ice Cream 
  • 3rd Meal: Cream Cheese and Turkey on Honey Wheat Sandwich
  • 4th Meal: Rice, Black Beans, Tomatoes, Corn and Chicken 
  • Drinks: 40 ounces of water all day 🙁 

Thursday

  • 1st Meal: Blueberry Strawberry Banana Protein Smoothie 
  • 2nd Meal: Honey Bunches of Oats with Almond Milk
  • 3rd Meal: Rice, Black Beans, Tomatoes, Corn and Chicken 
  • Drinks: 40 ounces of water, one 12 oz bottle of Corona Light

Friday

  • 1st Meal: Banana Berry (Strawberry, Blueberry, Raspberry) Protein Smoothie 
  • 2nd Meal: Two Turkey Burgers with Parmesan Cheese, Toast, Avocado and Cucumbers (Not the best looking dish, I was too lazy to go tot the store for buns and lettuce.)

  • 3rd Meal: Well I cheated on my balanced diet well tried too. I Ordered Pizza and Lava Cakes. But my Cali Chicken Bacon Ranch Pizza was not great so I didn’t eat much of it. However the great people of Dominos are giving me free pizza 🙂 
  • Drinks: 60 oz of Water, and one 12 oz bottle of Corona Light
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    As for my water consumption I bought these bottles from Amazon a year ago and I fill all four with water and my goal is to drink all four and even more water in a day. Buy Here

     

    See you next week on What I Ate This Week. Be Sure to check out:

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