How to Relieve Stress or Calm Yourself Ever got really angry, sad, or nervous? Well unless you’re not some robot you probably have. Sometimes first you actually need to admit to yourself… Continue reading... January 18, 2018
The Perfect Personal Trainer Do you remember me ranting about not getting another personal trainer? Here’s that post! Click Here So I found the perfect personal trainer He put… Continue reading... January 17, 2018
Kari’s Double Dumbbell Workout Hey Guys I am sharing another one of my workouts with you! Disclaimer: These workouts were created for me by my personal trainer. Attempt at… Continue reading... January 9, 2018
Kari’s Kettle Bell Circuit So this is long over due here is another work out from my workout plan my trainer had put together for me. It’s an Integrated… Continue reading... December 12, 2017
Gym Etiquette 101 Kariette’s debacle at the gym waiting on a station while dude was looking like he was trying to finish his end of semester term paper… Continue reading... December 5, 2017
Kari’s Full Body Cardio Battery Workout So I am sharing my workouts with you. I already share what I eat so I decided to share my workouts so you can have… Continue reading... November 7, 2017
