So I am sharing my workouts with you. I already share what I eat so I decided to share my workouts so you can have an idea of what I am even doing in the gym.
Kari’s Full Body Cardio Battery Workout
Disclaimer: I am sharing this with you as a part of my fat to fit journey and mainly for informational purposes. These workouts are formulated for me by my amazing trainer. I am 5″1 and roughly 215 lbs. I have no health issues nor any mobility limitations. Attempt these at your own risk.