Tuna Pasta Salad

September 10, 2018

As stated I will be sharing with you meals I eat and workouts I do every Monday this month and hopefully beyond that. This is Tuna Pasta Salad made how I like it.

I used gluten free pasta because I am attempting to go gluten free after my doctor told me it is something I could try to help with my hormone levels and also reading up on gluten. I also don’t use relish because well, less sugar and I am not a huge fan of pickles. 


Serves 6


Tuna Pasta Salad

A simple Tuna Pasta Salad - Relish free and made with Gluten free pasta

10 minPrep Time

10 minCook Time

20 minTotal Time

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  • 8 ounces gluten free elbow pasta
  • 12 ounces drained tuna
  • 1/4 cup light moyonaise
  • 2 tablespoons of fresh lemon juice
  • 2 tablesppons of chopped spring onions
  • 1 tablespoon dried dill
  • 1 tablespoon of chopped fresh dill
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon garlic powder


  1. Bring a large pot of water to a boil and cook the pasta according to package directions. Drain and rinse under cold water.
  2. Add the pasta to large bowl along with the tuna. Stir to combine.
  3. Add the mayonnaise, lemon juice, spring onions, dill, fresh dill, salt, black pepper and garlic powder to the large bowl and combine.
  4. Season with additional salt and pepper as needed.
  5. Cover tightly and refrigerate for one hour before serving.



133 cal


1 g


29 g


3 g
Click Here For Full Nutrition, Exchanges, and My Plate Info


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