Kari’s Kettle Bell Circuit So this is long over due here is another work out from my workout plan my trainer had put together for me. It’s an Integrated… Continue reading... December 12, 2017
Gym Etiquette 101 Kariette’s debacle at the gym waiting on a station while dude was looking like he was trying to finish his end of semester term paper… Continue reading... December 5, 2017
Kari’s Full Body Cardio Battery Workout So I am sharing my workouts with you. I already share what I eat so I decided to share my workouts so you can have… Continue reading... November 7, 2017
What I Ate This Week E.3 What I Ate This Week This is a part of the Vlog Series – Fat to Fit Journey Check Out My Channel Monday 1st… Continue reading... October 20, 2017
What I Ate This Week E.2 What I Ate This Week This is in relation to my vlog series – Journey to Healthy HAbits Check out the Video! Monday Another late… Continue reading... October 13, 2017
What I Ate This Week E.1 What I Ate This Week This is in relation to my vlog series – Journey to Healthy Check out the Video! Monday I woke up… Continue reading... October 6, 2017
Why I Won’t Get Another Personal Trainer I have depended on personal trainers because of my progressive laziness when it comes to working out. After booking them you pretty much have to… Continue reading... August 30, 2017
10 Simple Recipes to Boost Flavor in Detox Teas (Teatox) I like drinking tea, it’s apart of my life, growing up in the Caribbean I pretty much had a tea garden outside. I would just… Continue reading... March 19, 2017
