What I Ate This Week E.5

October 30, 2017

Welcome to What  I Ate This Week

This is apart of my fitness journey where  I document everything  I eat and try to have a more balanced diet.. So by now you’ll see salads one day and  junk for the next. 


1st Meal: Strawberry Banana Protein Smoothie

2nd Meal: Meatball Spinach Pasta Bake


3rd Meal: Eggs Bacon Avocado


1st Meal: Pancakes, Sliced Banana and Eggs

2nd Meal: Baked Salmon on a Whole Wheat Bun with Baby Romaine



1st Meal: Homemade Thin Crust Pizza and Strawberry Salad (Baby Romaine, Strawberries and Caesar Dressing) 

2nd Meal: Whole Wheat Pasta with Pesto and Alfredo Sauce, with Chicken and Sun-dried Tomatoes

Snacks: A Whole Box of Good Thins “The Potato One” White Cheddar throughout the day. Some Wheat Saltines and Cracker Barrel Sharp White Cheddar. 


1st Meal: Oatmeal and Bananas

2nd Meal: Potatoes, Broccoli and Chicken (My brother’s girlfriend cooked) 

3rd Meal:  I had three slices of pictures. No pics. 🙁


1st Meal: Cappuccino and Cheese Danish

2nd Meal: Two Homemade Pizzas 


And this is what I ate this week! 


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