What I Ate This Week E.2

What I Ate This Week

This is in relation to my vlog series – Journey to Healthy HAbits

Check out the Video!

Monday

Another late Monday and BA Decisions

  • 1st Meal: Cali Chicken Bacon Ranch Pizza from Domino’s with Chocolate Lava Cake
  • To Drink: A lot of water and 12 oz of Coca Cola 

 Tuesday

    • 1st Meal: Strawberry Banana Protein Smoothie 

 

  • 2nd Meal: Beef, Broccoli and Carrots over Brown Rice

 

 

  • 3rd Meal: Almond Flour Crust Cheese Pizza (Post Below is an old one from Instagram – No Pepperoni or Cheese was added – Swipe)

 

Almond Flour Crust Pizza. Crust made with eggs, almond flour, coconut oil, garlic powder, herbs and spices. #food #lunch #foodie #pizza #lifestyleblogger #blogger

A post shared by Kariette | Purple Weapons (@purpleweapons) on

  • Drinks: 1 bottle Angry Orchard, several glasses of water
  • Snacks: None

Wednesday

  • 1st Meal: Cucumber and Apple Smoothie with 2 boiled eggs
  • 2nd Meal: Bowl of Cheerios
  • 3rd Meal: Two Turkey, Cream Cheese and Lettuce Sandwiches
  • 4th Meal: Bowl of Cheerios
  • Snacks: Not really a snack but my boyfriend got me a bacon eggs and cheese croissant from Dunkin Donuts
  • Drinks: Lots of Water, La Croix Water and Homemade Green Tea (Sweetened with Splenda)

Thursday

  • 1st Meal: Bowl of Cheerios
  • 2nd Meal: Beef, Broccoli and Carrots over Brown Rice
  • 3rd Meal: Ham and Cheese Grilled Wrap 
  • Snacks: None
  • Drinks: Green Tea with Lemon and Splenda (2 Quarts) throughout the day, Tons of Water

 

Friday

  • 1st Meal: 1 Slice Cheese Pizza, 1 Slice Pepperoni pizza
  • 2nd Meal: Sushi (I had 7 Pieces) All Brown Rice, Tuna Cucumber Roll, Albacore Roll, Salmon Avocado Roll
  • Snacks: Chocolate CakeFrench fries
  • Drinks: 20 oz Ginger Ale, 4-6 glasses of water

 

Based on feedback I have received, going forward for W”hat I Ate This Week” I am aiming to take more pictures of what I eat and drink so this could be more helpful.

Also please note some of these meals are formulated for weight loss some are just straight junk food and bad decisions. 

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